Free Online VO2 Max Calculator
Estimate your VO2 Max with this free health & fitness tool.
Enter values and select Calculate to see your result.
Estimate only — this is not medical advice. Consult a qualified professional.
About this calculator
The VO2 Max Calculator is a free online health & fitness tool on Calcuto. Enter Method, Distance Meters and Max Heart Rate, and it instantly works out your VO2 Max result and shows it below the form. You can change any value and recalculate right away to compare different scenarios. Results are an estimate for general information only — see the note below the calculator, not professional advice.
How to use it
To use the VO2 Max Calculator, enter Method, Distance Meters and Max Heart Rate in the form above and select Calculate. Calcuto runs the VO2 Max calculation from your inputs and shows the result below the form. The output is an estimate, not professional advice.
Frequently asked questions
Is the VO2 Max Calculator free to use?
Yes. The VO2 Max Calculator is completely free, with no sign-up or download required.
What information do I need for the VO2 Max Calculator?
Provide Method, Distance Meters and Max Heart Rate, then select Calculate to see your result.
Is my data saved when I use the VO2 Max Calculator?
No personal data is saved. Your inputs are used only to work out the result and are not stored; only your currency and theme preferences are kept in your own browser.
Does the VO2 Max Calculator work on mobile?
Yes. It works in any modern web browser on desktop, tablet, and mobile.
Is the VO2 Max Calculator result professional advice?
Estimate only — this is not medical advice. Consult a qualified professional.